Weigh In record (no journal entry) for 15 May 2014
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264.0 lb
Lost so far: 78.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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2098 kcal
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Fat: 88.02g | Prot: 101.05g | Carb: 240.22g.
Breakfast: Udi's Gluten Free Blueberry Muffin, Great Value Frozen Blueberries. Lunch: On The Border Chips and Salsa, Taco Bell Chicken Fiesta Taco Salad (No Shell). Dinner: Venison/Deer, Tostitos Multigrain Scoops, Mt. Olive Jalapeno Slices, Pace Hot Picante Sauce, Salad, Sour Cream. Snacks/Other: Breyers Breyers Natural Strawberry Ice Cream (1/2 Gal), Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter, Celery, Bananas, Sugar in the Raw Stevia in the Raw, Trident Layers, Coffee. more...
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3495 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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losing 1.4 lb a week
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