|
16.5%
|
207.5 lb
Lost so far: 117.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2014:
|
705 kcal
|
Fat: 21.22g | Prot: 57.73g | Carb: 64.88g.
Breakfast: Ica Apelsin Juice med Fruktkött, Leksandsbröd Leksandsknäcke, Keso Keso Mini, Skivad Skinka (Vanlig, Ca. 11% Fett), Kokt Ägg. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robertash's weight history
|