Weigh In record (no journal entry) for 14 May 2014
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83.3 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1250 kcal
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Fat: 36.85g | Prot: 33.60g | Carb: 200.48g.
Dinner: Campbell's Vegetable Soup, Nature Valley Crunchy Granola Bar - Peanut Butter, Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Nature Valley Sweet & Salty Nut Bars - Almond, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Oroweat Oatnut Bread, Carrots, Sour Cucumber Pickle, Tomatoes, Mixed Salad Greens, Yellow Sweet Peppers. Snacks/Other: Trident Sugarless Tropical Twist Gum. more...
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losing 9.3 lb a week
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hightulip's weight history
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