Weigh In record (no journal entry) for 09 November 2014
|
123.5 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 November 2014:
|
688 kcal
|
Fat: 37.09g | Prot: 19.52g | Carb: 72.49g.
Dinner: Meatless Broccoli Quiche, Tomatoes, Avocados, Japanese Style Cabbage (Pickled), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Pickle Barrel Cous Cous, Sum-M Pork Gyoza Dumplings. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hightulip's weight history
|