bpjj's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014

163.4 lb Lost so far: 0.4 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:

180 kcal

Fat: 4.15g | Prot: 5.07g | Carb: 30.70g. Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Whole Milk. more...

1895 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

bpjj's weight history