Judynow's Journal, 08 May 2014

211.8 lb Lost so far: 18.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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736 kcal

Fat: 23.58g | Prot: 31.39g | Carb: 66.86g.   Breakfast: Coffee, Morningstar Farms Veggie Breakfast Sausage Patties, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Healthy Choice Fettuccini Alfredo Bake. Dinner: Meatless Quesadilla with Cheese, Margarita. more...

2340 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...