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No, I'm not melting just recorded the previous 211 a couple of days too late (it was 210.2 on 7/18).
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2009:
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2316 kcal
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Fat: 89.73g | Prot: 123.94g | Carb: 259.13g.
Breakfast: Butter (Salted), raisin bread, yogurt, granola, Cream (Half & Half). Lunch: ginger snap, carrots, Prosciutto, caesar salad, pepperoni pizza. Dinner: guinness, smoked salmon. more...
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2640 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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