Weigh In record (no journal entry) for 07 May 2014
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138.2 lb
Lost so far: 2.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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880 kcal
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Fat: 24.16g | Prot: 69.70g | Carb: 106.71g.
Breakfast: Kashi GOLEAN Original Cereal, 1% Fat Milk. Lunch: Nature's Own 100% Whole Wheat Bread, President Feta Crumbled, Nulaid Egg Substitute. Dinner: President Feta Crumbled, Tyson Foods Grilled & Ready Chicken Breast Strips, Extra Virgin Olive Oil. Snacks/Other: Bananas , Cuties Clementines. more...
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losing 8.4 lb a week
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Lizt76's weight history
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