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100 push ups Day 1 Week 1.
Diet Calendar Entries for 14 February 2011:
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1998 kcal
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Fat: 105.09g | Prot: 108.00g | Carb: 153.55g.
Lunch: potato salad, avocado, tomato, cheddar, bacon, Sourdough Farmhouse Bread. Dinner: best foods mayonnaise, swiss cheese, lean ham, turkey breast, arnold heathful 10 grain. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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2739 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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