| July 2013 |
| Fri 5th: |
460 *
|
17%
|
fat: 10.00g |
| |
protein: 38.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 4th: |
1700 *
|
63%
|
fat: 69.50g |
| |
protein: 132.00g |
| |
carbs: 142.00g |
|
2486*
|
 786
|
| Wed 3rd: |
1984 *
|
73%
|
fat: 68.66g |
| |
protein: 169.76g |
| |
carbs: 169.53g |
|
2486*
|
502
|
| Tue 2nd: |
2110 *
|
78%
|
fat: 78.50g |
| |
protein: 207.00g |
| |
carbs: 139.00g |
|
2486*
|
376
|
| Mon 1st: |
2300 *
|
85%
|
fat: 71.00g |
| |
protein: 143.50g |
| |
carbs: 282.00g |
|
2486*
|
186
|
| June 2013 |
| Fri 28th: |
2212 *
|
82%
|
fat: 37.83g |
| |
protein: 224.37g |
| |
carbs: 241.82g |
|
2486*
|
274
|
| Thu 27th: |
2295 *
|
85%
|
fat: 96.00g |
| |
protein: 167.00g |
| |
carbs: 179.00g |
|
2486*
|
191
|
| Wed 26th: |
2363 *
|
88%
|
fat: 113.65g |
| |
protein: 197.94g |
| |
carbs: 136.76g |
|
2808*
|
445
|
| Tue 25th: |
2434 *
|
90%
|
fat: 55.08g |
| |
protein: 213.72g |
| |
carbs: 256.73g |
|
2808*
|
374
|
| Mon 24th: |
2281 *
|
84%
|
fat: 76.31g |
| |
protein: 136.38g |
| |
carbs: 265.44g |
|
2486*
|
205
|
| Sat 8th: |
1168 *
|
43%
|
fat: 44.42g |
| |
protein: 50.42g |
| |
carbs: 133.22g |
|
3054*
|
1886
|
| Fri 7th: |
1971 *
|
73%
|
fat: 89.96g |
| |
protein: 102.59g |
| |
carbs: 189.45g |
|
2431*
|
460
|
| Thu 6th: |
2666 *
|
99%
|
fat: 87.90g |
| |
protein: 203.20g |
| |
carbs: 203.46g |
|
2745*
|
79
|
| Wed 5th: |
2410 *
|
89%
|
fat: 90.78g |
| |
protein: 124.66g |
| |
carbs: 283.30g |
|
2431*
|
21
|
| Tue 4th: |
1267 *
|
47%
|
fat: 31.05g |
| |
protein: 60.07g |
| |
carbs: 192.23g |
|
2431*
|
1164
|
| Mon 3rd: |
2450 *
|
91%
|
fat: 116.00g |
| |
protein: 129.00g |
| |
carbs: 216.00g |
|
2431*
|
 19
|
| Sun 2nd: |
2283 *
|
85%
|
fat: 101.79g |
| |
protein: 89.16g |
| |
carbs: 259.33g |
|
2431*
|
148
|
| Sat 1st: |
2719 *
|
101%
|
fat: 109.57g |
| |
protein: 149.70g |
| |
carbs: 269.43g |
|
2902*
|
183
|
| May 2013 |
| Wed 29th: |
2447 *
|
91%
|
fat: 98.65g |
| |
protein: 80.65g |
| |
carbs: 315.46g |
|
-
|
-
|
| Tue 28th: |
1312 *
|
49%
|
fat: 34.42g |
| |
protein: 74.92g |
| |
carbs: 195.75g |
|
-
|
-
|
