Judynow's Journal, 06 May 2014

212.4 lb Lost so far: 17.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

---

616 kcal

Fat: 14.08g | Prot: 29.60g | Carb: 70.47g.   Breakfast: Coffee, Morningstar Farms Veggie Breakfast Sausage Patties, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Fruit Salad. Dinner: Publix Green Bell Pepper, Publix Onions, Morning Star Veggie Dogs. Snacks/Other: Bloody Mary, Starbucks Madeleine Petite French Cakes. more...

2347 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...