Frank lawson's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
252.0 lb Lost so far: 5.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1260 kcal Fat: 61.00g | Prot: 39.00g | Carb: 142.00g.   Lunch: Coca-Cola Coca-Cola Classic (20 oz), Checkers French Fries (Medium), Checkers Big Buford. more...
losing 3.5 lb a week

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