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My meal plan for today was kind of thrown off because of going to see my father-in-law at the hospital. I have a feeling my calorie intake for today is going to be low.
The soreness from the workout yesterday kicked in this afternoon. My arms are sore. My upper back is a bit sore, as are my legs. It feels good! Hubby and me are going to the gym tomorrow. I hate working out in front of him, but I know I have to get over it if we're going to be going to the gym.
Well, I'm off to make dinner. Be back later tonight to log my dinner and workout.
Diet Calendar Entry for 17 March 2009:
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766 kcal
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Fat: 27.18g | Prot: 66.29g | Carb: 63.06g.
Breakfast: barbacoa taco. Lunch: mushrooms, chicken breast. Dinner: Steamed Carrots and Cauliflower, Almond-Crusted Shrimp. Snacks/Other: cantaloupe. more...
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