Weigh In record (no journal entry) for 13 February 2011
|
195.8 lb
Lost so far: 10.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2011:
|
639 kcal
|
Fat: 23.10g | Prot: 36.00g | Carb: 69.60g.
Lunch: Medium Cheese & Pepperoni Pizza. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toryanderson's weight history
|