Weigh In record (no journal entry) for 26 May 2021
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180.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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787 kcal
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Fat: 19.90g | Prot: 39.32g | Carb: 85.70g.
Breakfast: Quaker Chewy Granola Bars - S'mores, Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Banana. Dinner: Schwan's Filet Mignon, A2 2% Milk, Potato Salad. Snacks/Other: Nabisco Premium Saltine Crackers Original, Kroger Cooked Cocktail Shrimp, Schweppes Tonic Water, Celery, Stolichnaya Vodka. more...
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2127 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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