Weigh In record (no journal entry) for 26 May 2021
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137.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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2434 kcal
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Fat: 99.16g | Prot: 67.36g | Carb: 314.25g.
Breakfast: Lindt Excellence Raspberry Intense, Espresso Coffee, Goldenvale Honey Nut Cornflakes, Woolworths Full Cream Milk. Lunch: Meatless Burrito with Beans. Dinner: Woolworths Chocolate Chip Cookie, Black Tea, Woolworths Cookies & Cream Ice Cream Sandwich , Praise Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Beef Sausages, Meatless Pasta with Tomato Sauce. Snacks/Other: Espresso Coffee, Black Tea, Espresso Coffee. more...
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gaining 0.4 lb a week
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