rmarie89's Journal, 12 February 2011

197.0 lb Lost so far: 47.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 31.21g | Prot: 45.75g | Carb: 142.50g.   Breakfast: Plain Bagel, light cream cheese. Lunch: ranch dressing, whipped dressing, whole wheat pita, Quarter Chicken Breast (with Skin). Snacks/Other: water, jo louis. more...

2196 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...