Bidah's Journal, 27 April 2014

Scale must be broken. Naw.. just up running around till 0300 doing competition. Not dehydrated though.
238.4 lb Lost so far: 11.6 lb.    Still to go: 43.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2014:
744 kcal Fat: 48.83g | Prot: 44.82g | Carb: 30.55g.   Breakfast: Ham (Whole, Cured, Roasted), Pillsbury Pie Crusts - All Ready Rolled, Mexican Blend Cheese, Asparagus, Onions, Egg. more...
losing 18.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bidah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.