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Ok, I am at the courthouse for training today. The stairs one way from ground floor to 5th floor, 124. So one complete lap is 248 steps, I did 3 laps, so......644 steps? I think that is right.
Diet Calendar Entry for 10 February 2011:
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833 kcal
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Fat: 76.82g | Prot: 32.73g | Carb: 4.57g.
Breakfast: mini moos, heavy whipping cream, coffee, coffee. Lunch: Pepsi Max, cottage cheese, My Very Own Tuna Salad. Snacks/Other: coffee, Chocolate Whipped Topping Fluff, Monterey Jack Cheese. more...
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