meg85's Journal, 25 April 2014

165.6 lb Lost so far: 15.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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563 kcal

Fat: 20.20g | Prot: 33.67g | Carb: 57.22g.   Breakfast: Coffee with Milk. Lunch: Casa Mendosa Tortillas, Kraft Calorie Wise Ranch, President's Choice Blue Menu Oven Roasted Chicken Breast, President's Choice Blue Menu Tex-Mex Light Shredded Cheese. Snacks/Other: Villaggio 100% Whole Wheat Bread, Butterball Turkey Franks. more...

1856 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...