Weigh In record (no journal entry) for 25 April 2014
|
210.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
1109 kcal
|
Fat: 65.64g | Prot: 48.88g | Carb: 88.17g.
Breakfast: Bologna, Almonds. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla, Whole Wheat Bread, Cotto Salami, Kraft Mayo with Olive Oil. Snacks/Other: Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Splitinhalf12's weight history
|