Weigh In record (no journal entry) for 17 May 2021
|
190.8 lb
Lost so far: 6.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2021:
|
1351 kcal
|
Fat: 50.02g | Prot: 78.78g | Carb: 155.00g.
Breakfast: IHOP Scrambled Egg, Fresh Pork Sausage . Lunch: Idahoan Foods Roasted Garlic Mashed Potatoes, Kroger Boneless Skinless Chicken Tenderloins, Glory Foods Seasoned Southern Style Green Beans with Potatoes. Dinner: Red Baron Classic Crust - 4-Meat Pizza. Snacks/Other: Starbucks Blended Strawberry Lemonade. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coco1982's weight history
|