Reiko98's Journal, 09 February 2011

133.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 82.82g | Prot: 68.93g | Carb: 214.50g.   Lunch: apple, smucker's strawberry jelly, peanut butter jif, wheat bread. Dinner: michelina's pop n chicken. Snacks/Other: wendy's ranch, apple pecan chicken salad wendy's half. more...

1834 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Music playing - 2 hours, Desk Work - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...