Wenderful's Journal, 23 April 2014

Oh Dear, last night , had a scoff of Easter eggs. Good news is that choc has all gone now.

Diet Calendar Entries for 23 April 2014:
1453 kcal Fat: 40.42g | Prot: 71.10g | Carb: 206.30g.   Breakfast: Alpro Soya Original Soya Milk, Tesco Cornflakes, Tesco Bran Flakes. Lunch: Tomatoes, Black Olives, Sainsbury's Low Fat Houmous, White Pita Bread. Dinner: Custard, Weight Watchers Hot Fruit Crumble, Cabbage, Carrots, Tesco Baby New Potatoes, Baked or Grilled Salmon. Snacks/Other: Sainsbury's Basics Milk Chocolate Digestive Biscuits, Satsuma. more...
1907 kcal Activities & Exercise: Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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