Weigh In record (no journal entry) for 15 May 2021
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301.0 lb
Lost so far: 47.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1355 kcal
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Fat: 52.09g | Prot: 86.37g | Carb: 142.00g.
Breakfast: Calavo Avocado, Kroger Fat Free Cottage Cheese, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . Lunch: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, V8 Spicy Hot 100% Vegetable Juice, Simple Truth Roasted Cashews with Sea Salt. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade , Kroger Thai Chili Lime Tilapia, Dannon Oikos Triple Zero - Mixed Berry. more...
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losing 12.6 lb a week
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 Comments
There you go Broncofanky 👏
The Preakness is today, I am working today, so I don’t know if I can concentrate on enjoying it enough to bet on it. I probably will we’ll see. I didn’t do myself any favors on the Kentucky Derby that’s for sure.🙃
Have a Spectacular Saturday!👍
15 May 21 by member: Shrewdness
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15 May 21 by member: jimmiepop
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Thanks Shrew and Jimmie! Been working in the garden and the yard the last couple of days...lots of sweat going on round here! Who needs a gym membership?!🤣
15 May 21 by member: broncofanky
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