amyntwins's Journal, 12 March 2009

Down 1.7 from last weigh in Have lost 12.75 total inches in 6 weeks. wooohooo

Diet Calendar Entries for 12 March 2009:
1944 kcal Fat: 79.95g | Prot: 99.01g | Carb: 218.08g.   Breakfast: milk, coffee. Lunch: ranch dressing, herbalife soy nut, milk, herbalife shake. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: refried bean, tortilla chips, trail mix. more...
4180 kcal Activities & Exercise: Shopping - 40 minutes, Housework - 1 hour, Standing - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...

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Comments 
Congrat! 12.75" is excellent - keep up the great job! 
16 Mar 09 by member: Mrs. H

     
 

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