|
Been busy-sister was in town for a week. SU was out of town for a week. The business server went down for 3 days. So much stress. I am not sure how I keep going, but I do, because I must, at least, so it seems.
My sister has lost 100 pounds and has 40 more to go...so happy for her and yes, jealous. There, I've said it...Been giving her tons of clothes over last few months. Now she fits into my shoes as well...Didn't they make a film about this?
My weight has been the same-back up and now a bit down-same 4 oz over and over again. Running 3 miles very other day,walking in-between and back to dreaded lunges, and other exercises. Bought myself and ab wheel too. Read somewhere-an ab wheel and doing planks are best for abs...at least until I read something else...I like to do PIlates 100's for abs. Took me months to perfect that exercise, so not about to give it up..
Decided to plant an organic garden in my front yard. Excited...
Diet Calendar Entries for 09 February 2011:
|
1061 kcal
|
Fat: 48.18g | Prot: 49.38g | Carb: 97.65g.
Breakfast: latte, mini pizza smart one. Lunch: gelato, kalamata olives, cabbage, thin crust pizza. Dinner: bread, dressing, salad, grilled shrimp. Snacks/Other: white wine. more...
|
|
2264 kcal
|
Activities & Exercise:
Sitting - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I know the feeling about your sister. My sister actually admitted after my wedding (where she was the one and only bridesmaid) that she wanted to look better than me, and that was what motivated her to get to the gym. We have gone up and down, most recently she was heavier than me and lost weight. It kind of bothered me, even though I hated to admit it. I enjoyed being the thinner one. I also read that about the ab wheel and thought about getting it. The pilates stomach series (100s, circles, the other stuff) does feel good when I remember to do it. And yay! for the garden in your yard. I dream of the day when I can have a garden.
10 Feb 11 by member: beets_yum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Densible's weight history
|