mufsjxk's Journal, 22 April 2014

176.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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492 kcal

Fat: 6.23g | Prot: 25.50g | Carb: 85.00g.   Breakfast: Strawberries, Beatrice Skim Milk, Coffee with Milk and Sugar. Lunch: Chicken Tortilla Soup. Snacks/Other: Giant Food Bananas (Large). more...

2248 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...