|
no movement
|
181.9 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
784 kcal
|
Fat: 28.56g | Prot: 20.43g | Carb: 115.27g.
Breakfast: Weetabix Weetabix, Alpro Coconut Original, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Hard Parmesan Cheese, Pistachio Nuts , Milk Chocolate Coated Raisins , Asda Iceberg Lettuce, Dry Spaghetti, Pink Lady Apples, Extra Virgin Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knealuu's weight history
|