Weigh In record (no journal entry) for 21 April 2014
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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306 kcal
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Fat: 13.15g | Prot: 2.33g | Carb: 44.84g.
Breakfast: Publix Cupcake, Coffee with Milk, Dunkin' Donuts Coffee with Milk and Sugar. more...
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gaining 3.5 lb a week
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