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Day 2 of MRC Pre-Conditioning week. Monday will start 17 week program to reach 180!
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2014:
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1015 kcal
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Fat: 40.32g | Prot: 99.56g | Carb: 57.87g.
Breakfast: Blueberries, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, colby jack. Lunch: Driscoll's Strawberries, Quinoa (Cooked), Pork Chops (Top Loin, Boneless), Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Broccoli, Raspberries, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Claussen Kosher Dill Sandwich Slices Pickles, Cafe Rio Pico De Gallo. more...
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