| April 2014 |
| Sun 20th: |
167 *
|
11%
|
fat: 3.00g |
| |
protein: 19.25g |
| |
carbs: 19.75g |
|
-
|
-
|
| Sat 19th: |
1156 *
|
77%
|
fat: 49.88g |
| |
protein: 39.37g |
| |
carbs: 140.13g |
|
-
|
-
|
| Fri 18th: |
1015 *
|
68%
|
fat: 40.32g |
| |
protein: 99.56g |
| |
carbs: 57.87g |
|
-
|
-
|
| Thu 17th: |
1140
|
76%
|
fat: 31.58g |
| |
protein: 107.69g |
| |
carbs: 119.16g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1120
|
75%
|
fat: 34.27g |
| |
protein: 108.54g |
| |
carbs: 89.88g |
|
-
|
-
|
| Wed 22nd: |
737
|
49%
|
fat: 15.72g |
| |
protein: 56.68g |
| |
carbs: 80.74g |
|
-
|
-
|
| Tue 21st: |
993 *
|
66%
|
fat: 28.16g |
| |
protein: 68.03g |
| |
carbs: 118.87g |
|
-
|
-
|
| Mon 20th: |
974
|
65%
|
fat: 42.66g |
| |
protein: 83.53g |
| |
carbs: 68.37g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
523
|
35%
|
fat: 8.63g |
| |
protein: 29.49g |
| |
carbs: 78.07g |
|
-
|
-
|
| Thu 10th: |
1167
|
53%
|
fat: 48.31g |
| |
protein: 31.75g |
| |
carbs: 156.54g |
|
3235*
|
 2068
|
| Wed 9th: |
1363
|
62%
|
fat: 60.00g |
| |
protein: 103.29g |
| |
carbs: 115.96g |
|
3970*
|
2607
|
| Tue 8th: |
1580
|
72%
|
fat: 68.40g |
| |
protein: 67.40g |
| |
carbs: 189.11g |
|
3821*
|
2241
|
| Mon 7th: |
1284
|
58%
|
fat: 56.28g |
| |
protein: 85.64g |
| |
carbs: 109.87g |
|
3583*
|
2299
|
| January 2011 |
| Thu 27th: |
1378
|
63%
|
fat: 60.22g |
| |
protein: 54.61g |
| |
carbs: 175.88g |
|
3185*
|
1807
|
| Wed 26th: |
1443
|
66%
|
fat: 48.79g |
| |
protein: 84.73g |
| |
carbs: 188.50g |
|
3484*
|
2041
|
| Tue 25th: |
1707
|
78%
|
fat: 67.39g |
| |
protein: 65.83g |
| |
carbs: 226.94g |
|
3651*
|
1944
|
| Mon 24th: |
-
|
-
|
|
3651*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2330*
|
-
|
| Fri 21st: |
1647
|
75%
|
fat: 73.46g |
| |
protein: 83.49g |
| |
carbs: 163.89g |
|
3451*
|
1804
|
| Wed 19th: |
1470
|
67%
|
fat: 47.12g |
| |
protein: 105.97g |
| |
carbs: 162.53g |
|
3201*
|
1731
|
| Tue 18th: |
1293
|
59%
|
fat: 50.25g |
| |
protein: 104.49g |
| |
carbs: 99.88g |
|
3351*
|
2058
|
| Mon 17th: |
1234
|
56%
|
fat: 44.45g |
| |
protein: 36.36g |
| |
carbs: 182.82g |
|
3051*
|
1817
|
