Okay, I'm going back down :-) That is great! I'm glad that I didn't do any permanent damage during my birthday week. And it didn't take long to start recovering after I restocked my fridge with fruits and veggies from the farmers market.
I've got to check my journal to see if I'm still on target to keep up with my average weight loss. I'm doing great with the marathon training. Tomorrow we will do 8 miles! At this rate, I'm not going to make my fundraising goal. But there are still a few more weeks to raise the funds. If you all chip in
$13.10 for the 13.1 miles I'll be running, then it will make a huge difference :-)
I've increased my stair climb to reflect the cross training schedule. We've moved up to 30 minutes of XT so that's 3 reps on the stairs now. That's 22 steps x 18 floors x 3 reps. Oh my!!!