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Before you get excited, it's water loss from my 11 mile run! :)
My weight has been maintaining at 193 for several weeks. Now that I rely on public transportation it is messing up my 13.1 training schedule. Or so I thought until yesterday! I just haven't been innovative enough!
Due to the weather I had to postpone my long run from Saturday. Not that I don't run in the rain, but because Saturday was the first opportunity that I have had to mow my lawn in 4 weeks AND we were due for more rain. Sunday, I planned to go to church then run 11 miles home, however the scattered thunderstorms were ill-timed with my long run.
Monday was perfect. Instead of taking MARTA home, I decided to run home from work. It's actually about 14 miles home, but there's a train station just after the 11 mile mark so the plan was to hop the train the rest of the way. Ingenious! On days, I'm supposed to run then I'll leave my bag at work and run to the train station closest to my distance goal!
11 miles really hurts by the way. Motrin was my friend last night :-)
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