Weigh In record (no journal entry) for 08 February 2011
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276.4 lb
Lost so far: 15.4 lb.
Still to go: 76.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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1626 kcal
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Fat: 53.59g | Prot: 60.09g | Carb: 246.48g.
Breakfast: Banana, Orange Juice, 2% Fat Milk, kellogs raisin bran. Lunch: sandwich rounds, cheese, shaved ham. Dinner: apple, cheese, popcorn, chicken noodle soup, pizza. Snacks/Other: Sweet and Salty Snack Bars, Oranges, Rice Krispies Treats Chocolatey Drizzle. more...
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gaining 0.7 lb a week
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