solarisbetter's Journal, 17 April 2014

DAY 2:

I did end up eating 2 apples and some asparagus yesterday - other than that just juice, coffee and tea. Craving for solid food was too strong, especially late at night when I tend to snack a lot. Will See if I do better today. On the plus side I did swim 2.3 miles and lost another pound. Also have a small headache from the diet change.

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