theoot's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
322.8 lb Lost so far: 17.6 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
915 kcal Fat: 24.50g | Prot: 44.00g | Carb: 133.00g.   Breakfast: Chewy Bars - Oats & Chocolate, Lo-carb Monster Energy, Turkey Sausage Patties, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, All Natural 100% Egg Whites. Lunch: Monster Trail Mix Bar, Compleats Cheese & Spinach Ravioli. more...
steady weight

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