Weigh In record (no journal entry) for 07 May 2021
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162.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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240 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 26.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butterball Everyday Turkey Bacon. more...
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losing 0.2 lb a week
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