Weigh In record (no journal entry) for 15 April 2014
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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869 kcal
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Fat: 43.00g | Prot: 28.50g | Carb: 77.50g.
Lunch: Jack in the Box Stuffed Jalapenos (3), Jack in the Box Regular Beef Taco, Jack in the Box Regular Beef Taco. Dinner: salad R/PAC GRAND PARISIAN SALAD KIT, Nalley Thick Chili Con Carne with Beans. more...
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gaining 0.2 lb a week
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