hightulip's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
87.1 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2014:
333 kcal Fat: 10.21g | Prot: 15.27g | Carb: 46.84g.   Dinner: Butter (Salted), Skotidakis Feta Cheese, Kraft Olive Oil Greek Feta Dressing, Sweet Red Peppers, Tomatoes, Cucumber (Peeled), Smart Ones Sweet and Sour Chicken, Pita Bread, Quinoa (Cooked). more...
gaining 5.1 lb a week

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