hightulip's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
84.9 lb Lost so far: 18.1 lb.    Still to go: 1.1 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
277 kcal Fat: 5.85g | Prot: 32.41g | Carb: 24.07g.   Dinner: Tap Water, Olive Oil, Whole Wheat Macaroni (Cooked), Cooked Green String Beans, Carrots (Without Salt, Drained, Cooked, Boiled), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
losing 7.7 lb a week

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