Weigh In record (no journal entry) for 15 April 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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415 kcal
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Fat: 8.88g | Prot: 34.50g | Carb: 47.75g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Nulaid ReddiEgg Real Egg Product, President Feta Crumbled. Lunch: Progresso Traditional Chicken & Wild Rice Soup. more...
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losing 7.0 lb a week
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Lizt76's weight history
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