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Hubby is sick and coughing and in and out of bed all noght...
I didnot exercise last night but walked for 30 mins on treadmill this am, Ill try to walk again tonight.
Diet Calendar Entries for 09 March 2009:
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938 kcal
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Fat: 26.21g | Prot: 70.53g | Carb: 110.66g.
Breakfast: splenda, coffee, orange juice, milk nonfat, Rice Krispies Cereal. Lunch: kashi lime cilantro shrimp. Dinner: Asparagus, chicken. Snacks/Other: Light Fat Free Blackberry Pomegranate Yogurt, water, apple, mrs smiths cheesecake 100 calories. more...
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2704 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 20 minutes, Standing - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 36 minutes, Walking (slow) - 2/mph - 34 minutes. more...
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