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I worked today although I almost did not go in . the house is very quiet without Paige and her two dogs and Nicholas . very much wanted to stay home and nest and sleep but there is always plenty of time for that. Shopping was fun I found a lot of low cal healthy foods in the freezer section at grocery outlet. Got 100 calorie cheesecake mrs smiths brand the squares are about 1 1/4 inch square and very rich, I think it is regular cheese cake scaled down into a very tiny portion. I think I can buy/make a regular cheese cake and just cut me some very small portions and freeze some , I got Bob a regular sara lee cheesecake and he is trying to eat small portions and rein in his appitite for sweets this has been very entertaining. I am curious if he can make his whole cheesecake last as long as I make my 4 tiny bites last, I bet I win...
Diet Calendar Entries for 08 March 2009:
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972 kcal
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Fat: 27.70g | Prot: 39.97g | Carb: 147.64g.
Breakfast: splenda, coffee, milk nonfat, Dried cranberries, orange juice, oatmeal. Lunch: splenda, coffee, parmesan, croutons, ceasar dressing, tomato, john morrell honey ham, salad. Dinner: pizzette with roasted red pepper basil ans spinach. Snacks/Other: mrs smiths cheesecake 100 calories, water, applesauce, Grapefruit (Pink and Red and White). more...
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2717 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Driving - 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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