Weigh In record (no journal entry) for 15 April 2014
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137.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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625 kcal
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Fat: 22.51g | Prot: 38.27g | Carb: 68.38g.
Breakfast: Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) , General Mills Honey Nut Cheerios (Box). Lunch: Nabisco Triscuit Crackers Original, Laughing Cow Light French Onion Cheese Wedges, Strawberries, Cottage Cheese. more...
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losing 3.3 lb a week
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