Weigh In record (no journal entry) for 16 April 2014
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135.8 lb
Lost so far: 13.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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339 kcal
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Fat: 10.90g | Prot: 16.15g | Carb: 45.68g.
Breakfast: General Mills Honey Nut Cheerios (Box), Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice. Lunch: Chobani Coconut Greek Yogurt. more...
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losing 9.8 lb a week
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