Weigh In record (no journal entry) for 15 April 2014
|
199.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
1371 kcal
|
Fat: 34.70g | Prot: 77.38g | Carb: 178.80g.
Breakfast: V8 Original 100% Vegetable Juice, Thomas' Original English Muffins, Coffee (Brewed From Grounds). Lunch: Chicken Tortilla Soup. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Betty Crocker 80 Calories Cheddar & Sour Cream Mashed Potatoes, Crunchy Crusted Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Celery, Pace Picante Mild Salsa, Sweet Dreams Caramel Panna Cotta Gelato, Tortilla Pizza. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|