Weigh In record (no journal entry) for 14 April 2014
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217.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2014:
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502 kcal
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Fat: 9.50g | Prot: 25.74g | Carb: 10.59g.
Breakfast: Boiled Egg. Lunch: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Cooked Brussels Sprouts. Dinner: Absolut Vodka, Monster Beverage Lo-carb Monster Energy. more...
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gaining 0.7 lb a week
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