Weigh In record (no journal entry) for 05 February 2011
|
140.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2011:
|
1432 kcal
|
Fat: 31.83g | Prot: 62.78g | Carb: 230.18g.
Breakfast: land o lakes whipped, brown sugar, yoplait greek, 100 % whey, quaker oldfashioned oatmeal. Lunch: apple, Trim Lowfat Cottage Cheese, carb balance tortilla, kirkland salsa. Dinner: pumpkin bread. Snacks/Other: laffy taffy, harry & david, banana. more...
|
|
1627 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sirronsc's weight history
|