Weigh In record (no journal entry) for 12 April 2014
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220.8 lb
Lost so far: 31.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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190 kcal
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Fat: 7.00g | Prot: 9.00g | Carb: 25.00g.
Breakfast: Luna Bar - Chocolate Dipped Coconut. more...
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gaining 1.2 lb a week
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